Trans and Non-Binary Voice and Communication
Introduction
Communication involves verbal and non-verbal communication and paralanguage (meaning expressed via pitch, loudness, vocal tone, vocal quality and speech rate).
Therapy is available for feminising the voice and masculinising the voice, as well as for those seeking to neutralise the voice.
Vocal exploration will link to functional communication, to express thoughts, feelings and intentions to engage fully with the world.
Individual and Group Therapy is offered
Vocal Space
Vocal work involves being playful with the voice, building on what is working well and learning new vocal patterns that involve taking a risk and stepping into a place of vulnerability.
The voice needs to be produced with a free and energised body and vocal mechanism, to enable greater flexibility. Therapy sessions build on each other, to develop new vocal patterns and habits. With time and practice, these become more automatic and generalise to all situations.
Voice therapy includes exploring breathing patterns, vocal fold (cord) vibratory patterns, release of constriction in the larynx and making full use of the vocal tract and articulatory system to move the voice to where it wants to go.
Vocal feminisation involves developing a lighter, brighter and higher pitch voice. Resonance is more forward focused and more movement is created through intonation patterns.
Vocal masculinisation and neutralising therapy focuses on expanding out resonance and spaces in the vocal tract and respiratory system and the use of vocal loudness and intonation patterns. If taking testosterone, Nicola can provide support as the larynx (voice box) is transformed through the physiological effect of the hormones.
Emotional Space
Vocal and communication change can be emotionally challenging, as it involves journeying with the voice and communication to a less known and less familiar place. This can create a range of emotions such as fear and anxiety at times.
Psychological approaches during therapy can support communication and vocal change. Nicola is able to offer psychological therapies such as Narrative Therapy, Clinical Hypnosis, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy and Compassion Focused Therapy.
Therapy Programme
One-to-one therapy for Trans and non-binary people is usually between 1-6 sessions.
Experience has shown that sessions should be spaced 3-4 weeks apart to give time to practise the skills between sessions.
Online sessions are available, and have proved effective and convenient for people seeking therapy. Small group sessions are in planning for the future.
COMING SOON! Groups for Vocal Feminisation